WHAT IS POSITIVE PSYCHOLOGY?

Positive psychology is a new branch of psychology. It focuses on your strengths, what is good in your life, and builds up from that solid foundation. Positive psychology is simple, easy to understand and easy to do. It can change your life.

WHO WE WORK WITH

PERSONAL: Flourishing. Happiness

Do you suffer from low mood and negativity, are you trapped in sadness and pessimism, do you obsessively regret the past. Do you fail to recognise and achieve your dreams and goals, do you fear failure, success, or suffer from endless worry and anxiety.  Are you impulsive, Do you lack self control, do you misuse alcohol, party drugs or prescribed drugs. Are your relationships unhappy, full of discord, dishonesty and mistrust?

Positive psychology can help you. CharacterMatters can help you identify your personal strengths and get them into use to make positive changes in all aspects of your life.

BUSINESS: Efficiency. Harmony

Want a better bottom line, better teamwork and leadership, more drive and motivation, less squabbling and grappling for position, do you want the team committed to cutting costs?

Positive psychology can help you. CharacterMatters can help you carry out an Appreciative Inquiry into your business, identify your business strengths and make positive changes in your workplace.

WILL IT WORK FOR ME?

Positive Psychology has improved the lives of many people, groups and organisations world-wide. These simple, scientifically validated messages and methods make it possible to positively enhance your way of thinking, your behaviour and your way of being. It works well for individuals and teams, in the family and the workplace.

You will be coached in a simple, positive, and enjoyable way.

Expected outcomes are:

• You will enjoy more positive emotion

• You will achieve more positive relationships

• You will build meaning and purpose in your life

• You will identify and achieve your goals and ambitions.

HOW WILL IT BE DONE?
Positive psychology works best in a friendly, open and enjoyable environment. Character Matters invites you to a free introductory session to explore your priorities and goals and how positive psychology can empower you to achieve them.
HOW LONG DOES IT TAKE?
Your free first session will take about an hour. You will be introduced to the main themes and how positive psychology can help you. If you decide to get on board, we will, together, design a plan of action for you or your business. We expect positive outcomes from the beginning.
HOW MUCH IS IT?
We place purpose before profit. Your introductory session is completely free. Cost after that will be mutually agreed within the context of your individual plan.

Testimonials

About Barry

Barry Docherty has been a shipyard worker, a trade unionist, a graduate of Glasgow University, a community worker, an economic regeneration executive, housing business development director, a management consultant, Master’s graduate of Anglia Ruskin, Cambridge, and a positive psychology coach. He brings his lifelong experience to the new field of positive psychology, to coach individuals or workplace groups to achieve goals, ambitions and success.
Barry Docherty
Barry Docherty

MA Hons MSc APP

    Get in touch

    By Appointment Only:
    9 Park Circus Glasgow, G3 6AX
    Contact
    E-mail: hellocharactermatters@gmail.com Phone: 07970 074 618